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4 Ways to Prevent Tennis Injuries

As long as you can move and grab a racquet, you can play tennis. Still, if you’re not disciplined and careful, this sport or any other sports are likely to cause major health issues. Excessive stress, poor diet, out of shape, lack of sleep, improper…

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5 Ways for Adult Players to Get Better at Tennis

Tennis skills in adulthood is usually far more challenging than in youth due to time constraints, cognitive development, and available resources. However, that doesn’t mean your tennis days are over, you can still get better. Here are five tips to help you improve as an…

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Back-to-School Tips for Young Tennis Players

Summer is almost over. There’s nothing you can do to stop back to school time. Back to school can be a nuisance, especially when it comes to our young tennis players who will be back to upcoming tennis classes, on top of their next year…

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