Most players believe they can’t move any quicker on the court because they don’t have an aggressive and focused mindset. In reality, it takes a certain level of commitment and concentration to master “Movement Attitude”. You must place yourself in a setting that allows you…
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When it comes to tennis, getting your body ready is vital for optimal performance. This involves taking breaks and making adjustments to your daily schedule, even if you think it’s working for you. Variety in tennis training is frequently overlooked. Some people would rather be…
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